There’s someone in your corner, who wants to help you take control of your health.
Programs
Wellness Coaching
What does wellness mean to you? How about good nutrition? How do you know which vitamins you need? Are you aware of your thoughts and the words you choose both internally and externally? Coaching may include: kitchen review/overhaul, shopping tips, food addiction awareness, meal planning guidance, vitamin/herb consult.
Starting Package | 4-12 week minimum
Dance Instruction
Let’s make your exercise and movement more fun! Argentine tango, standard ballroom, ballet & modern dance. Individual and/or partner dance technique training.
Hourly & package rates available
Fees + Disclaimer:
Fees: We will agree to a fee prior to our first session. Your initial intake form includes a non-refundable $35 fee, which will be applied to your first session. I am willing to work on a sliding scale as needed. Sessions may range from 60-90 minutes. Packages will include follow ups. Let’s connect to discuss what you need.
Disclaimer: I am not a doctor, nor do I play one on tv. In all seriousness, although what we work on may empower your health, I cannot and will not diagnose, treat or mitigate any disease. Any information provided by me is not a substitute for professional medical help. If you need emergency support, please call 911 or your qualified healthcare professional.
Programs
Nutrition Coaching
What does good nutrition mean to you? How do you know which vitamins you need? Coaching may include: kitchen review/overhaul, shopping tips, food addiction awareness, meal planning guidance, vitamin/herb consult.
Starting Package | 4-12 week minimum
Dance Instruction
Let’s make your exercise and movement more fun! Argentine tango, standard ballroom, ballet & modern dance. Individual and/or partner dance technique training.
Hourly & package rates available
Fees + Disclaimer:
Fees: We will agree to a fee prior to our first session. Your initial intake form includes a non-refundable $35 fee, which will be applied to your first session. I am willing to work on a sliding scale as needed. Sessions may range from 60-90 minutes. Packages will include follow ups. Let’s connect to discuss what you need.
Disclaimer: I am not a doctor, nor do I play one on tv. In all seriousness, although what we work on may empower your health, I cannot and will not diagnose, treat or mitigate any disease. Any information provided by me is not a substitute for professional medical help. If you need emergency support, please call 911 or your qualified healthcare professional.